A Few Words on Depression
So as my five readers know, I have been in a little bit of a funk lately. I have been dealing with depression for a while now and going through some changes (I got my period!!! lolz). That sounded funny. What I meant is we are adjusting meds and all kind of fun stuff. In light of this, there are a few things that I think people should know.
1. First off, it's more than being "down" or in a bad mood. It's not like being sad. In fact, unless you've been there it is almost impossible to explain.
2. When a person is diagnosed with depression, they can't just snap out of it. The last thing some one who is depressed wants to hear is why they shouldn't be depressed. I know I have a decent job, a decent husband (most of the time), dogs I love, a sport I love, and a cause I love. I know I shouldn't be depressed.
3. It's not fun to be depressed. We aren't doing it to get attention, to be emo, or because it's cool. No one wants to be depressed.
4. Some people talk very openly about their depression (sometimes me) and some people hide it. Don't push it.
5. It's hard to live with/be friends with/work with some on who is depressed. Here is a really great website with some information.
So...there you have it. Word to your moms.



